* The seeded population Runi is demonstrated with — not live users. Every figure on the screens behind these numbers is computed from those runs.
Connects to what you already run with
Your watch already records everything — runs, sleep, HRV, resting heart rate. Runi collects it from wherever it lives and reads the raw stream. Connect once; there is nothing to log by hand.
What it measures
Zones, drift and recovery — what your heart says about the effort.
Real pace against planned, split by split, hills accounted for.
Every run measured against your own history — the trend, not the day.
Fitness and fatigue recalculated after every run; the plan adjusted forward.
For the runner
Four things Runi does with your runs — whether you are chasing a start line or just want to understand what your body is doing this month.
Link your watch once. From then on every run, every night of sleep and every heart-rate stream lands in Runi without you typing a number.
Fitness, fatigue, form, load ratio, cardiac drift — each one explained in a sentence, each one traceable to the runs that produced it.
No leaderboards. Runi is your mirror: this week against your normal, this run against your last ten, this month against the last. Progress you can see even when there is no race on the calendar.
Set a goal race and the plan builds itself around the date — then bends when your body says so. Sessions eased or upgraded, always with the reason written next to them.
For coaches
You lead; Runi assists. It reads every athlete’s data, shows the process clearly, and leaves the judgment — and the relationship — where it belongs: with you.
See the coach boardThe whole roster on one board, and one click down to a single session of a single runner. Build a programme once; each athlete starts it on their own week.
For every athlete: what you prescribed next to what they ran, measurable and side by side. Your experience decides what it means. Runi makes sure you see it.
Races are where ceilings break — theirs and yours. Runi tracks each athlete's countdown, taper and readiness, so you reach the start line with them prepared, and with the numbers to show for it.
Connect your watch, set a goal race, and get a plan that adapts to what your body actually did — not what the spreadsheet hoped.
Start the journey